wheatberries

[TriciaC]

I have a chocolate cookie recipe using whole oat groats however I have been unsuccessful finding these locally. I see on the internet that I can substitute these with wheatberries. With the oat groats it said to soak them for 24 hours first and so I am wondering if I do the same with wheatberries. Any advice using wheatberries would be appreciated.

[Veganforlife]

Do you have Alissa's book? It has a sprouting chart in it.

[spicyfull]

Yes, you Must Soak them to soften them. You can also try grinding them. But for the Best results you can Sprout........Dry.....and then Ground them up into a Flour.