View Full Version : wheatberries
03-23-2009, 11:43 AM
I have a chocolate cookie recipe using whole oat groats however I have been unsuccessful finding these locally. I see on the internet that I can substitute these with wheatberries. With the oat groats it said to soak them for 24 hours first and so I am wondering if I do the same with wheatberries. Any advice using wheatberries would be appreciated.
03-23-2009, 11:50 AM
Do you have Alissa's book? It has a sprouting chart in it.
03-24-2009, 06:56 AM
Yes, you Must Soak them to soften them. You can also try grinding them. But for the Best results you can Sprout........Dry.....and then Ground them up into a Flour.
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