View Full Version : Pine needles in smoothie?
eatofu
03-21-2009, 03:07 PM
has anyone tried putting in pine needles as a part of smoothie recipe?
rawstrength
03-21-2009, 03:17 PM
I use white pine needles (needles from a white pine tree). They were used by native peoples living in cold climates to ward off scurvy. They are very rich in chlorophyll, and vitamins A and C.
What I do is I blend a bunch of white pine needles with water, then strain that through a nut mylk bag. I take the strained liquid and blend it with frozen bananas for a frosty, minty green drink. It's actually very good.
I don't know if other types of pine needles are edible.
michigan roman
03-21-2009, 03:45 PM
I use white pine needles (needles from a white pine tree). They were used by native peoples living in cold climates to ward off scurvy. They are very rich in chlorophyll, and vitamins A and C.
What I do is I blend a bunch of white pine needles with water, then strain that through a nut mylk bag. I take the strained liquid and blend it with frozen bananas for a frosty, minty green drink. It's actually very good.
I don't know if other types of pine needles are edible.
im wondering if i could just use like a
tablespoon of the non raw pinesol in a pinch :p
jurence
03-21-2009, 05:37 PM
Rawstrength why the reference to the chlorophyll?
rawstrength
03-22-2009, 08:40 AM
Chlorophyll info:
http://www.cleansing-raw-food-diet.com/benefits-of-chlorophyll.html
jurence
03-22-2009, 09:21 AM
Chlorophyll info:
http://www.cleansing-raw-food-diet.com/benefits-of-chlorophyll.html
From a scientific standpoint I think that is a bit of yellow journalism. Chlorophyll can't be digested by the body; the most it can dof or you is act like fiber and clean out the body (which is good for you, but raw vegans are the last ones to complain about not having enough fiber)
I'm still interested in the taste though.
sport
03-22-2009, 01:52 PM
From a scientific standpoint I think that is a bit of yellow journalism. Chlorophyll can't be digested by the body; the most it can dof or you is act like fiber and clean out the body (which is good for you, but raw vegans are the last ones to complain about not having enough fiber)
I'm still interested in the taste though.
I always thought that it was good. I have heard the foods from the sea praised as being rich in chlorophyll
spicyfull
03-23-2009, 03:05 AM
My Body, I can't speak for anyone else, digest Chlorophyll very well...
jurence
03-23-2009, 06:38 AM
i know a lot of things at the raw cafe i go to has pine seeds in them, similar?
rawstrength
03-23-2009, 04:30 PM
No, pine seeds (pine nuts) taste and look nothing like pine needles, they don't even come from the same type of pine tree.
jurence
03-23-2009, 07:52 PM
No, pine seeds (pine nuts) taste and look nothing like pine needles, they don't even come from the same type of pine tree.
Lol! Well, I thought they tasted sort of piny :P
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.