View Full Version : Shot of wheatgrass in my green smoothie
03-21-2009, 12:58 AM
Any wheatgrass purists out there?
Am I defeating the purpose of growing and juicing my own wheatgrass if I throw it into my green smoothie with the other green veggies?
03-21-2009, 01:01 AM
I'm not too sure, I am no expert on this but my boyfriend who knows more about wheat grass then me always tells me to have it alone first thing in the AM. But I am sure it wouldn't hurt to mix it in your smoothies I'm just not sure if you would get all the benefits by mixing it.
03-21-2009, 06:31 AM
Interesting idea. Now I have something new to try, thanks.
03-21-2009, 04:12 PM
We have it both ways... straight juice on an empty tummy, then maybe a bunch of WG thrown into the VM with the smoothie.
Straight, we've had some amazing energy surges :p
03-23-2009, 05:22 PM
I'm not too sure, I am no expert on this but my boyfriend who knows more about wheat grass then me always tells me to have it alone first thing in the AM.
Even before some water?
I usually have a few glasses of water to make sure I'm hydrated - then have the wheat grass. What does the bf expert say?
03-23-2009, 05:44 PM
ya water is good before, especially after waking up. Just don't be full of water is what he says ...
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