marinated veggies

[meganthevegan]

I read in shazzies journal about her marinating her asparagas. I want to try it with broccoli but I can't remember how she did it and it would take days to go through those journals again. Has anyone done that? Any ideas? I'm thinking olive oil, garlic. Any other ideas?

[PixieGreen]

You can also add namashoyu [if you use it], crushed ginger, or chili pepper flakes, depending on what flavor you're going for. That's what I do for broccoli "stir fry." Or try coconut oil/ milk thai with a bit of almond butter. There are a million fabulous flavor combinations. What was your favorite SAD sauce?

To bring out flavors and make a bit more tender dehydrate marinaded veggies until warm. If you let them marinade overnight that will also tenderize them.

Christa

[meganthevegan]

Yum! Why didn't I think of those! I loved all sauces, still do. I even put sauce on my fruit in the am. thanks for your tips!