View Full Version : too much variety
03-14-2009, 11:44 AM
too much variety of fruits in smoothie is bad because it cancels each other's benefits out so exactly how much is too much? Is 3 fruits n 1 veggie n little coconut milk ok?
03-14-2009, 11:57 AM
where did you hear this?
I have never heard anything like this.
03-14-2009, 12:54 PM
well, to each their own. if it works for you, then great.
I personally don't put that many ingredients in my smoothies, I don't see how you can fit that much in the blender. 4 different kinds of water? that part confused me
03-14-2009, 06:31 PM
eat whatever u want, its fine.
03-14-2009, 07:25 PM
You have to do what works for YOUR body, If it doesn't agree with you, I'm sure you'll know not to long after consuming it.
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