Benefits of Sprouting

[Veg4Life]

I sprout everything, nuts, grains, beans, you name it, if I can spout it, I try to! I do it because of the reasons Alissa mentions in her book, but someone mentioned to me the other day that when you sprout a nut, it makes it alkaline...not sure if that goes for other things or if this is even true. That would be another great benefit, since most nuts are acidic in nature...can anyone confirm this or explain this to me??

[spicyfull]

Did you mean Sprout or Soak? I Sprout because I like Sprouts although some better than others also Sprouting is one of the Cheapest ways to be RAW. Someone is always crying about how expensive RAW is.

[Veg4Life]

Well, I sprout what I can, soak the rest.... what do you sprout and how do you use it? We definitely need to cut back on our food bill and I just recently bought the sproutmaster trays.