Which sprouts?

[Jessican]

First, what is always served with the Pad Thai? They're kinda thick, very crisp.... ???

And then what seeds/beans/etc do I get to get the best bang for my buck? Something to add to green smoothies, salads, even something that I can sneak into the family's regular meals?

I looked at sprout people, but there are SO many to choose from, where do I start?

[Sygma]

I think bean sprouts are served with Pad Thai. Very delicious, my favorite. :]

[rayofsunshine]

I think its bean sprouts for Pad Thai too. That is what Alissa uses in her raw pad thai recipe. I have read that sunflower seed sprouts give you the most bang for your buck, but rotating a variety of different sprouts is probably best. I have a hard time with the spicy sprouts.