PDA

View Full Version : What's your BEST Green Smoothie



rawdeedaw
03-13-2009, 04:08 PM
Best Recipe: I'm sure many of you have mastered your favorite recipe. Let me know.

Mine:

2 cups of spinach
1 banana
splash of water as needed (or coconut water)
1/2T of maca powder
1T E3Live
1T Hemp Protein
few berries.

NEXT

gs4life
03-13-2009, 04:13 PM
i don't really measure, but my 2 favorite green smoothies are:

2 bananas, approx. 6oz spinach, water

approx. 1/2 cup of papaya, 1 mango, 1/2 cup pineapple, 1 bunch of cilantro, water

sometimes i throw in some dulse too :)

RaeVynn
03-13-2009, 05:45 PM
1 Banana
1 pint container of wheatgrass (without the container/seeds/roots)
big handful/one bunch of kale
1/2 meyer lemon, with skin
1 cup frozen blueberries

My green smoothies are often purple :p

spicyfull
03-14-2009, 04:18 AM
I am using less Fruit now and More Greens. So now its Greens and Orange Juice.

rawpreston
03-14-2009, 08:56 AM
2 handfuls dark hearty greens (kale, collards, chard etc)
2 big handfuls spinach or mixed baby greens
1 banana
1 apple
1 lemon (or 1/2 if it's big)
3 dashes cinnamon
bit of maca (1T?)
1T coconut oil
5-6 cashews
2T ground flax seeds
1T apple cider vinegar
palmful of cacao nibs (sometimes)
1.5cups water
5 ice cubes
8 drops stevia

is it too much? :D it tastes fantastic!

Jenifae
03-14-2009, 10:59 AM
I don't know if this is my FAV but, it's sooooooo Yummy! I had to post it.

Cup of Water
1 Orange
1 Banana
Coconut Meat
1/4 Pineapple
1/2 Mango
BIG HUGE Handful of Spinach

OMG!


My Alltime FAV is:

Cup of Coconut Water
Coconut Meat
1 Banana
5 Strawberries
BIG HUGE Handful of Spinach

circle
03-14-2009, 08:07 PM
dark greens
cabbage (optional)
tomatoes
red peppers
celery

is my fav right now.

more of a soup then a smoothie but yum.

RawKnitster
03-14-2009, 10:26 PM
1 orange
1 banana
6-7 large frozen strawberries
1-2 large leaves swiss chard
2-3 leaves lacinato kale
large handful spinach
1 1/2 cups water


optional extras:
1 T. green food powder
1 T. shelled hemp seeds or soaked chia seeds
sprinkle of stevia (if greens are bitter)

klomasius
03-15-2009, 04:18 AM
This is our family staple:

two stalks of celery (leaves and all)
several large handfuls of other leafy greens (varies)
juice of two oranges
two bananas
1/4 to 1/2 of an avocado

If I'm making one just for myself that doesn't need to be kid friendly I'll add heaps more greens, the one I had today was:

1 banana
fresh apple juice
strawberries
half a large bag (possibly equal to one bunch) of greens.

Raisingplenty
03-15-2009, 04:26 AM
My favorite is simple.
1 banana
1 Mango
tons of collards
water

Satisfies a craving everytime and it's so easy!
Crystal

kitschy.hippie
03-15-2009, 06:40 PM
I made this one this morning & the kids drank it, despite its green hue. :D

Spinach
Banana
Pineapple
Young Coconut [including water]

Vaclare79
03-15-2009, 08:36 PM
I am using less Fruit now and More Greens. So now its Greens and Orange Juice.




What kind of greens?? Do you put sprouts in those too? I am wondering if sprouts are hard to digest? I think I read about them somewhere but I forgot...

MeganSan
03-16-2009, 06:45 PM
Minnelo Orange,
Banana
Mango,
LOTS of Spinach.
Add liquid B complex, and flax seed oil.....wow. I might have that for dinner.

P.S. Is it okay to freeze everything before blending it?