Exercise and Alkalinity

[les]

Hi Everyone-
Does anyone know the effects of moderate-hard exercise making it easier to bring your body back to a more alkaline state?
Thanks
Les

[rawstrength]

If the exercise makes you happy then you will become more alkaline.
If the exercise stresses you out or feels like torture, then it will make you more acidic.
Do relaxing exercise that you love.
(this is just based on my personal experience)