View Full Version : Beyond Tired
03-04-2009, 06:24 PM
I'm on my fourth week into the raw lifestyle. I have numerous ( to many to count) good things come from this way of eating. I realize I'm still in detox but today I woke up so tired. I mean really tired. All day long I was popping fruit, and green smoothies to give me a boost and NOTHING> I had really bad detox symptoms at the beginning but leveled off to the really good effects. I guess today knocked me for a loop. Is this normal to have tired periods like this. I'm eating all the right things but I'm feeling run down. Help.
03-04-2009, 08:39 PM
Sleep more, I go through periods like this and it will only usually last a day or two. My body just needs more rest.
03-05-2009, 01:52 AM
Very Normal, Just go with it.
03-05-2009, 06:57 AM
Thanks girls. Today I woke up and feel much better. Honestly I felt like a ton of bricks hit me all day yesterday. I'm glad I'm over it today. It was a good lesson for the next time it happens.
Raw Angel Mom
03-05-2009, 09:16 AM
I had those periods too. I think this is your body wanted you to sleep so it cans make more repair inside.
Glad you are feeling better
It's normal. Get plenty of rest, fresh air and sun. It'll pass. Trust in the process. :)
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