Beyond Tired

[rawpromises]

I'm on my fourth week into the raw lifestyle. I have numerous ( to many to count) good things come from this way of eating. I realize I'm still in detox but today I woke up so tired. I mean really tired. All day long I was popping fruit, and green smoothies to give me a boost and NOTHING> I had really bad detox symptoms at the beginning but leveled off to the really good effects. I guess today knocked me for a loop. Is this normal to have tired periods like this. I'm eating all the right things but I'm feeling run down. Help.

[MiahTay]

Sleep more, I go through periods like this and it will only usually last a day or two. My body just needs more rest.

Blessings,
Heather

[spicyfull]

Very Normal, Just go with it.

[rawpromises]

Thanks girls. Today I woke up and feel much better. Honestly I felt like a ton of bricks hit me all day yesterday. I'm glad I'm over it today. It was a good lesson for the next time it happens.

[Raw Angel Mom]

I had those periods too. I think this is your body wanted you to sleep so it cans make more repair inside.

Glad you are feeling better

Hugs
-Chantal

[oai]

It's normal. Get plenty of rest, fresh air and sun. It'll pass. Trust in the process. :)