SAD eating for Mardi Gras

[gritsnla]

Went to N.O. Sunday for Bacchus (yes, Val Kilmer threw us some beads.) But didn't do any planning, didn't take anything and was there from 10 to 9. So you know what that means...yes, some SAD eating from sun up to sundown. Add another bad day on Monday. And let me tell you, I was tired for 2 days. Every morning my face and eyes felt swollen. On Fat Tuesday, it was all raw and by Ash Wednesday, my face was so much better and not swollen. And that is not to mention how the scale shot up. It will take the rest of the week to see it go back down to what it was pre-parade day.

Really seeing the consequences of SAD and loving raw all the more!

[sport]

Glad to hear that you are back to normal. Now forget the entire episode and get on with your fruitful raw life as if it never happened.

[spicyfull]

Forgive yourself and Press on. Today is a NEW Day.