rawstar
02-21-2009, 03:26 AM
dear all
I have noticed a few times lately that I am practically falling asleep after some of my raw meals...does this happen to anyone else?
I'm wondering if it has something to do with eating a lot of fruit at once, or maybe a fat/fruit combo issue as it tends to happen a lot after breakfast. I get instantly drowsy and lethargic and irritable and sometimes get a kind of foggy head/slight ringing in the ears.
Like just now, I ate a bowl of three small bananas with some raisins, goji berries and mixed nuts and I feel like going back to bed again! Same thing after a smoothie the other day with 2 bananas, juice of 4 oranges and spinach...
I am diabetic, type 1 not type 2 though so generally as long as I cover what I eat with enough insulin then I can eat whatever I want...
anyone else have this/know what causes it? :confused:
thank you :)
I have noticed a few times lately that I am practically falling asleep after some of my raw meals...does this happen to anyone else?
I'm wondering if it has something to do with eating a lot of fruit at once, or maybe a fat/fruit combo issue as it tends to happen a lot after breakfast. I get instantly drowsy and lethargic and irritable and sometimes get a kind of foggy head/slight ringing in the ears.
Like just now, I ate a bowl of three small bananas with some raisins, goji berries and mixed nuts and I feel like going back to bed again! Same thing after a smoothie the other day with 2 bananas, juice of 4 oranges and spinach...
I am diabetic, type 1 not type 2 though so generally as long as I cover what I eat with enough insulin then I can eat whatever I want...
anyone else have this/know what causes it? :confused:
thank you :)