High Intensity Interval Training DVDS

[Melindaxl]

Does anyone know where I can buy some workout dvds based on High Intensity Interval Training! I really want some dvds for education and coaching!
Thanks have a raw day!
Melindaxl

[spicyfull]

I see lots of commercials for such DVD's but as far as specifics....No.

[RawLibrarian]

Does anyone know where I can buy some workout dvds based on High Intensity Interval Training! I really want some dvds for education and coaching!
Thanks have a raw day!
Melindaxl

Check the Video Fitness site (http://www.videofitness.com)--click on 'Reader Forum' on the left side of the home page.

You'll have to search the General Discussion portion of the Forum for threads, but I know I have seen threads there on this topic.

It's a great site--consumer only, so producers of videos aren't allowed to flog their wares there. People are brutally honest about videos they love or hate, and there are lots of knowledgeable folks on the forum.

FYI, no diet talk is allowed and I think it's a very wise rule, because there would be constant flame wars otherwise. Exercise is what the site is about.

Hope this helps.

[Melindaxl]

Thanks RawLibrarian I'll try that!