just curious how long do you guys fast for?

[lori ann]

Hi
I was just wondering how long do you guys fast for? I am doing my first fast and I am doing it for 21 days.

[Aleesha Sattva]

i usually don't fast shorter than 45 days... and my longest so far is 12 weeks. that's juice fasting.

the longest i've gone on water is 15 days... and green smoothies is 3 weeks.