?'s about eliminating

[Katie P]

I'm kinda new to eating completely raw--I'm in the beginning of my 3rd week & found that I eliminate alot. Is it normal to some days go up to 8x? & It isn't diarrhea

[RawHeaven]

Yes, sometimes I go up to 10 times or more in one day. Depends on what I'm eating. Can be a drag when you're traveling though. :cool:

[freshlight]

WOW! I've never heard of that,-8- 10 times,-amazing! your body is getting rid of all the rubbish.

[RawHeaven]

Simply quicker and efficient processing is how I look at it with raw foods. It's not a called a bowel movement for nothing. lol.

[Katie P]

Thanks so much for responding. I thought I might be alone in this one. I ate a whole bunch of fruit that day....I'm wondering if that is what it was from. I felt much lighter & cleaner :)

[Revvell]

Fruit is GREAT for cleansing. I go every time I sit down to urinate... smaller proportions... then a couple on their own ~ larger proportions. It's great, isn't it?

Revvell (http://LetsTalkRaw.com)

[Katie P]

It totally is...I feel so much cleaner for sure

[Frugal Raw]

Welcome!! I wish you the best of rawesome health!!!