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View Full Version : Deliciously creamy breakfast smoothie!



marissa_al1
02-03-2009, 10:22 AM
So, I always have green smoothies for breakfast, but I don't have any greens left right now and not even a penny in my wallet. I have some food though, things that I don't eat very often. I made this and it turned out incredible delicious. I was scooping out the left overs from the blender with a spoon.

Banana-Blueberry smoothie:

1 cup of sunflower seed milk. To make the milk simply add 1/4 cup sunflower seed and 1 cup of water. Blend in high speed blender and strain it.

1 Tablespoon of coconut butter

2 bananas

3/4 cups frozen blueberries

1/4 cup agave nectar

A pinch of cinnamon

A little bit of vanilla extract

Blend until smooth and soft. It is so creamy and delicious!

Veganforlife
02-03-2009, 10:23 AM
Oh YUM oh!!!! Sounds delish!

Eva
02-03-2009, 10:46 AM
Sounds lovely. :) When there is not a lot of money to go around -- on the bright side, it is easier (for me anyways) to be more thankful of what I do have. And that makes food taste even better! :)

RawKnitster
02-03-2009, 11:48 AM
YUM! Very creative! Only on a raw diet can you have milkshakes or ice creme for breakfast and feel great about it. :)

spicyfull
02-03-2009, 07:20 PM
What a RAW Delight. Thanks for Sharing.