Nubianess
02-02-2009, 01:50 PM
Hey guys!
I tried fasting with the other bandits and compelted 4 days on juice and 1 day on water. It wasn't easy, Hats off to the other guys still fasting!:D!
I realise there is another Green smoothie feast thread but im not sure thats still ongoing??
Im transitioning from a fasting attempt to a green smoothie feast which would be alternated with juice feasts/fasts. (Ive been adviced against going from GS to water).
I have a lot of goals I want to reach this month and also to cleanse and release some weight. I also want to be able to carry out my day to day activities, university, work and travelling that I have to do so I guess a green juice/smoothie feast is the way to go.
Im not going to set a particular length for the smoothie or juice days so I dont set myself up for a downfall,. I'll just listen to my body and see where It goes.
Im not very experienced at this,. so Every bit of advice would be very appreciated.
Anyone else fancy doing this with me?
For those interested, there's no time limit, you can do a 3 day to the full 30 day feast if you feel so interested. Or you could do this as a way to transition back to eating solid foods if you have been fasting.
I would also be taking tips from the fasting bandits in Aleesha's thread,.. they know their stuff!!
Im recovering from breaking my fast incorrectly, (bad move). so ive been in bed all day.
Its day 1 and ive had
1 pint of spinach/kale/mixed frozen berries/carrot/banana/ coconut oil smoothie
1 pint of carrot/spinach/apple smoothie.
lots of water in between,
Lots of love
Nubianess
I tried fasting with the other bandits and compelted 4 days on juice and 1 day on water. It wasn't easy, Hats off to the other guys still fasting!:D!
I realise there is another Green smoothie feast thread but im not sure thats still ongoing??
Im transitioning from a fasting attempt to a green smoothie feast which would be alternated with juice feasts/fasts. (Ive been adviced against going from GS to water).
I have a lot of goals I want to reach this month and also to cleanse and release some weight. I also want to be able to carry out my day to day activities, university, work and travelling that I have to do so I guess a green juice/smoothie feast is the way to go.
Im not going to set a particular length for the smoothie or juice days so I dont set myself up for a downfall,. I'll just listen to my body and see where It goes.
Im not very experienced at this,. so Every bit of advice would be very appreciated.
Anyone else fancy doing this with me?
For those interested, there's no time limit, you can do a 3 day to the full 30 day feast if you feel so interested. Or you could do this as a way to transition back to eating solid foods if you have been fasting.
I would also be taking tips from the fasting bandits in Aleesha's thread,.. they know their stuff!!
Im recovering from breaking my fast incorrectly, (bad move). so ive been in bed all day.
Its day 1 and ive had
1 pint of spinach/kale/mixed frozen berries/carrot/banana/ coconut oil smoothie
1 pint of carrot/spinach/apple smoothie.
lots of water in between,
Lots of love
Nubianess