where do i begin

[momof2yearold]

What is the best way to begin to start a diet of raw foods? Does anyone suggest a good book to read or website to check out?

[Revvell]

Alissa's book and dvd's. Over 500 pages of information and the dvd's will show you how truly easy it is to live this lifestyle. Welcome to a new world of life and health.

:cool:

[Mommax4]

You are in the right place, right now! :) Definately order Alissa's book. I have just started and her book is like the holy book right now for me. I am having lots of fun using the recipes and this board.

Best Wishes!!

[Heather Lynn]

dito! when i started i just went cold turkey thats it no turning back. some people have to work into it slow starting 50%, 75%, 85% etc...... i went through some major detox since i was so adicted to caffeen, sugar, and goddess knows what elce is in SAD foods. cold turkey was the way for me to go but you will have to figure out what works for you.
good luck,
heather :D