Ginger
01-11-2009, 02:06 PM
Here is a shot from before to day 12.. notice any difference?! :D
I have been laying out in the sun quite a bit too.. I crave sun when I fast!
I started out and have been doing my homemade version of the blessed Herbs cleanse off & on.. I drink spring water I collected from Harding Spring near Sedona, AZ (the spring water you have had if you go to Raw Spirit Fest!) I do tinctures, herbs, some supplements like MSM, DMSO, Beauty Enzymes etc.. I had a green juice, yep just one so far lol. I occasionally drink a "tea" of warmed spring water with raw honey, lemon, pollen & propolis. Yesterday I juiced a glass of blueberrys! Yum. Mostly I do the spring water and "Herbal Slurpers" which is one of my latest recipes I came up with at BestWeekendEver3.. look for the recipe in David Wolfe's latest book on superfoods coming out soon. Not sure how long I plan to go.. I was originally planning to go from Decembers New Moon till Januarys Full Moon (yesterday) but my body seems to have other plans! It was a spur of the moment fast too.. I made some tinctures on the New Moon from wild mushrooms I collected in Sedona and herbs I had around the house.. that is going to be my "lunch" today! :D
I love fasting!! My longest fast so far was 33 days last year around this time.
http://i42.tinypic.com/r9px0g.jpg
I have been laying out in the sun quite a bit too.. I crave sun when I fast!
I started out and have been doing my homemade version of the blessed Herbs cleanse off & on.. I drink spring water I collected from Harding Spring near Sedona, AZ (the spring water you have had if you go to Raw Spirit Fest!) I do tinctures, herbs, some supplements like MSM, DMSO, Beauty Enzymes etc.. I had a green juice, yep just one so far lol. I occasionally drink a "tea" of warmed spring water with raw honey, lemon, pollen & propolis. Yesterday I juiced a glass of blueberrys! Yum. Mostly I do the spring water and "Herbal Slurpers" which is one of my latest recipes I came up with at BestWeekendEver3.. look for the recipe in David Wolfe's latest book on superfoods coming out soon. Not sure how long I plan to go.. I was originally planning to go from Decembers New Moon till Januarys Full Moon (yesterday) but my body seems to have other plans! It was a spur of the moment fast too.. I made some tinctures on the New Moon from wild mushrooms I collected in Sedona and herbs I had around the house.. that is going to be my "lunch" today! :D
I love fasting!! My longest fast so far was 33 days last year around this time.
http://i42.tinypic.com/r9px0g.jpg