Detox???

[spabeautiful]

Hey all! I was just wondering if anyone knows why when I start doing green smoothies or juices and change nothing else in my diet, why my hands get swollen and other parts of me too for that matter. I also feel kind of sick to my stomach.

I am just wondering if these are detox symptoms and if they are what is causing it and if there is anything I can do to alleviate it?

Thanks for any helps!

spabeautiful

[notwell]

whats in the smoothies? is everything organic?

[Zaphirah]

swollen-irritated... or swollen-retaining water?

[spabeautiful]

Swollen as in retaining water. I actually did a bunch of research last night and figured it was my lymphatics. Did celery juice and jumped on my Lymphasizer/Mini trampoline and noticed much improvement this morning.

My green smoothies were spinach, blueberries, mango and a half a banana.

Trying to move ahead instead of letting myself be paralyzed by symptoms. But was just wondering if it was related to detox and if I should slow down on the raw foods?

thanks
spabeautiful

[Stina]

You might want to try mono-eating and see if you're getting the reaction from one specific food.

[Revvell]

It's all detox.

Revvell (http://LetsTalkRaw.com)