crashrebootrepeat
01-08-2009, 11:35 PM
I am starting off my raw food diet with exercise right away. Nothing to heavy because I don't want to wear myself out and get burnt out.
I am starting with walking a few miles everyday. A few years ago, I had my heart busted by this girl I liked but it turned out she didn't like me. That situation caused me to give up pop and candy and I started walking 5 + miles a day.
The end result was that I dropped about 80 pounds in about 6 months and went from a size 44 jean down to a 38.
I am going to do this again and in combination with eating raw I am expecting good things.
I am starting with walking a few miles everyday. A few years ago, I had my heart busted by this girl I liked but it turned out she didn't like me. That situation caused me to give up pop and candy and I started walking 5 + miles a day.
The end result was that I dropped about 80 pounds in about 6 months and went from a size 44 jean down to a 38.
I am going to do this again and in combination with eating raw I am expecting good things.