View Full Version : How many ounces of green smoothies do you drink each day?
01-07-2009, 12:18 PM
I'm curious. Currently I drink 32 to 64 ounces per day.
01-07-2009, 12:22 PM
It varies, but lately I'm trying to stick with at least 36-48 oz.
01-07-2009, 12:48 PM
Usually abt 32ozs. In past few days, 64ozs, but wonder if I get enough plain water in addition. How much water do you drink apart from your GS?
01-07-2009, 03:25 PM
I just drink when I am thirsty. Sometimes it's a quart or less - sometimes up to 8 glasses or more. I have always been a big water drinker - I love it!:)
01-13-2009, 10:49 PM
I've been trying to do a GS feast for the past 8 days. I'm drinking 56 oz in the morning & 32 oz later in the day. I've had a few days where I had another 32 later at night as well. So I'm averaging between 88oz - 116oz of gs daily. Plus 192 oz of water. I just can't seem to get enough water lately! :p (that's me slurping it down)
01-13-2009, 11:46 PM
The size of my GS varies only by the amount of water I put in it. I never measure the water, but always use 3 bananas and 2 large handfulls of spinach. So I can make that into 32 oz or 64 or anything in between. Really makes no difference to the smoothie. So shouldn't the question be, how much stuff do you turn into smoothies a day?
01-14-2009, 01:48 PM
Wow....I thought I was drinking alot of smoothie.....I need to bump it up, but I'm getting better each day.
Lady Green Jeans
01-14-2009, 10:32 PM
Averages a 3/4 full blender or more. A lot of variety goes into mine, so not worried about quantity as the quality is there. Just love them.
01-15-2009, 03:33 AM
... Plus 192 oz of water. I just can't seem to get enough water lately! :p (that's me slurping it down)
Wow! I aspire to be a bit more like you. While I once used to drink an average of 80ozs per day, my water intake over the past two years has been more like 20-35 oz per day. I just got back near the 80oz per day range this week. My goal is to consistently drink 100oz of water daily.
01-17-2009, 09:45 AM
I drink 1 or 2 16 oz smoothies each day. I also take Dr Richard Schultz Superfood each morning for the B's.
Thans gang for encouraging words...lost 1 lb now!! yay!
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