Sprout Recipes and Lifestyle??

[SwishTN]

Hi All!!

Are there any of you that live a fairly sprouted lifestyle?

And, do you have any recipes, books or what not that you could share?

I really want to get more into sprouting and such, but it feels pretty overwhelming!

Thanks in advance!

Lauri

[spicyfull]

Do a Web Search on Ann Wigmore, she has a Sprout Book. I am sure there are even More Authors. Sprouting is Simple and So Rewarding. You can't go wrong with Sprouting. They will grow a tail if all is well or they won't grow a tail if the seed is dead or water loged. Just experiement and did I mention that it is also CHEAP too.

[SwishTN]

Thank you!

I am also looking for real life experiences from RFT'ers ; )....

Especially if there is anyone who uses sprouts as one of their staple diet?

Thanks Spicyfull! I will check it out!!!


Lauri

[jacsam]

Alissa's book has a section on sprouting....it has a chart that tell you just how long to soak each particular type of seed and how long and how often to rinse them etc. It's really a short but very valueable section.