View Full Version : Sprout Recipes and Lifestyle??
01-06-2009, 07:38 PM
Are there any of you that live a fairly sprouted lifestyle?
And, do you have any recipes, books or what not that you could share?
I really want to get more into sprouting and such, but it feels pretty overwhelming!
Thanks in advance!
01-07-2009, 05:11 AM
Do a Web Search on Ann Wigmore, she has a Sprout Book. I am sure there are even More Authors. Sprouting is Simple and So Rewarding. You can't go wrong with Sprouting. They will grow a tail if all is well or they won't grow a tail if the seed is dead or water loged. Just experiement and did I mention that it is also CHEAP too.
01-07-2009, 09:48 AM
I am also looking for real life experiences from RFT'ers ; )....
Especially if there is anyone who uses sprouts as one of their staple diet?
Thanks Spicyfull! I will check it out!!!
01-14-2009, 01:57 PM
Alissa's book has a section on sprouting....it has a chart that tell you just how long to soak each particular type of seed and how long and how often to rinse them etc. It's really a short but very valueable section.
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