interesting news story

[lori ann]

I just saw an interesting news story that they did research and taking vitamens are a waste of time and the best way to get the vitamens you need is from fruits and vegtables with the expection of vitamen D and B-12.I figured that out awhile ago, however; I do take a b-12 pill.

[EZ rider]

Sounds like an interesting news story. Do you have a link to the story ? I would like to read it. Thanks.

[jurence]

Vitamins are not very efficient. If you are taking vitamins, your best bet would be to dice it up and snort it (seriously) or chop it up and mix it in all of your drinks throughout the day. The pill is so thick, it can't absorb all of its nutrients at once, it needs it spread throughout the day.

[Sugar Snap Pea]

This (snorting vitamins) reminds me of the video on youtube where the guy demos a neti pot using warm salt water, then coffee, then whiskey! Funny!

http://www.youtube.com/watch?v=aQm7YpxgOnA

[OrganicBoy]

I just saw an interesting news story that they did research and taking vitamens are a waste of time and the best way to get the vitamens you need is from fruits and vegtables with the expection of vitamen D and B-12.I figured that out awhile ago, however; I do take a b-12 pill.

I am not surprised. They came out with studies in this country that suggest that mercury is actually good for you, despite of the fact that it is considered toxic all over the world.
http://www.youtube.com/watch?v=20IhxCzeuDU
Next they will tell you that organic is toxic? Eating raw is dangerous because of contaminants? :eek:

[lori ann]

EZ rider,

I was watching on the local news (Cleveland) before I went to work this morning.