"All this struggle to learn when

[Zaphirah]

all we have to do is remember." Wow. The Wisdom is within us. I can do this! :)

[Raspberry4]

That's is so true - just remember all the positives of raw. Yes, you can do it! :)

[Zaphirah]

I read this in one of DW's book. I often find myself "struggling" on raw or "struggling" with my weight or what I should do for exercise, etc. I am forever "struggling" to learn the *right* way to do this. But I always go back to what I KNOW (remember) is the Truth. Sheesh. Now what will I do with all this spare time? LOL! :cool:

[Raspberry4]

Perhaps make a delicous raw dessert or two?;)

[Riiiya]

that's my favorite quote!!

[Zaphirah]

I couldn't find one specific person to give credit to for it. Does anyone know who coined it first?

[EZ rider]

"All this struggle to learn when all we have to do is remember."
I think its even easier then that. All we have to do is listen to our inner coach body signals and respond in our own best health interests.

[cara4art]

all good points here. It boils down to when you really just get back to something very basic, it becomes very easy. As everyone says here, really listen to your body - it has it's own infinite wisdom that often goes unheard and unheeded in all the distractions that our society throws at us. The real news is your body's wisdom, and what it really wants - RAW. The real news is that your body as such is a vessel for the Divine, so why not clear the channels? One word - RAW.