Ilse W.
12-26-2008, 02:10 AM
This just hit my e-mail from the Raw Foods Yahoo Group:
If you want a raw "champagne", now's the time to start thinking about
it and preparing! Drink champagne AND be healthy!
CHAMPAGNE REJUVELAC
Rejuvelac made from millet and covered tightly throughout the
fermentation process retains a CO2 gas, and has a champagne-like
bubbly effervescence.
1 C whole millet, soaked 8 hrs, and sprouted 16 hrs.
Bruise sprouted millet by lightly pounding with a pestle in a mortar,
or by mashing with a spoon against the sides of a bowl.
* In a 1/2 gal. mason jar (or other similar sized glass container with
a tight
seal/lid), place bruised, sprouted millet, and add 4 C water (Make
sure
the container you choose will only be 2/3 full â€" I use 1/2 gal.
mason jars
because I have them on hand for sprouting
* Add 1 T raisins
* Tightly close lid on jar.
* Ferment mixture in tightly sealed jar for 2 - 3 days. Shake jar
gently once
a day.
The "champagne-like" flavor is produced by the millet, which gives a
sour edge, not available with other grains, to the finished product.
I imagine it would taste good with maybe some strawberries or raspberries in the bottom of the glass? Or make a mimosa?
Here's to a good (raw) New Year!
If you want a raw "champagne", now's the time to start thinking about
it and preparing! Drink champagne AND be healthy!
CHAMPAGNE REJUVELAC
Rejuvelac made from millet and covered tightly throughout the
fermentation process retains a CO2 gas, and has a champagne-like
bubbly effervescence.
1 C whole millet, soaked 8 hrs, and sprouted 16 hrs.
Bruise sprouted millet by lightly pounding with a pestle in a mortar,
or by mashing with a spoon against the sides of a bowl.
* In a 1/2 gal. mason jar (or other similar sized glass container with
a tight
seal/lid), place bruised, sprouted millet, and add 4 C water (Make
sure
the container you choose will only be 2/3 full â€" I use 1/2 gal.
mason jars
because I have them on hand for sprouting
* Add 1 T raisins
* Tightly close lid on jar.
* Ferment mixture in tightly sealed jar for 2 - 3 days. Shake jar
gently once
a day.
The "champagne-like" flavor is produced by the millet, which gives a
sour edge, not available with other grains, to the finished product.
I imagine it would taste good with maybe some strawberries or raspberries in the bottom of the glass? Or make a mimosa?
Here's to a good (raw) New Year!