beckx
12-11-2008, 10:46 PM
i made up something tasty tonight prepping for a potluck tomorrow... had intended to make something else entirely but the result was something that tasted really similar to SAD granola bars i had as a kid. i don't measure, but the ingredients are:
- pecans, processed to a flour, not too fine
- almonds, processed to a fine flour
- hemp seed
- raisins
- ground cinnamon and clove
- agave nectar
- sea salt
mix it all up into a dough, add a little water if you need to. form into bars or cookies (use cookie cutters if you want - some of mine are little fish) and eat as is or dehydrate... mine are in the dehydrator, not sure if they'll come out crunchy or chewy but they'll be tasty either way. ;)
this would probably be good with some orange rind in it, and dried cranberries instead of raisins.
- pecans, processed to a flour, not too fine
- almonds, processed to a fine flour
- hemp seed
- raisins
- ground cinnamon and clove
- agave nectar
- sea salt
mix it all up into a dough, add a little water if you need to. form into bars or cookies (use cookie cutters if you want - some of mine are little fish) and eat as is or dehydrate... mine are in the dehydrator, not sure if they'll come out crunchy or chewy but they'll be tasty either way. ;)
this would probably be good with some orange rind in it, and dried cranberries instead of raisins.