View Full Version : What do you think of this idea?
12-04-2008, 05:16 PM
I don't seem to be eating enough greens. I am thinking that maybe that is the secret to succeeding on raw. I naturally will eat enough of the other classes of raw foods. Should I be eating some greens with every meal? Maybe that is the only way I can get enough. I know about the green smoothie thing, but will be going away for nearly a month to various festivals...camping etc, so I won't have a blender, and I want to find an approach that works even without equipment. I feel that I should only eat fruit in the mornings though... Vibrationally it feels right. Do you think eating greens before or after a nut milk for instance would be bad food combining? Or is this a dumb idea?
12-04-2008, 05:32 PM
Greens combine well with any food :) . In addition to eating fresh greens, green powders (such as Alissa's, Healthforce nutritionals, or Sun is Shining) are useful for getting the greens in without fancy equipment.
12-04-2008, 05:55 PM
I think high greens is usually the way to go. Besides smoothies and salads, you can incorporate them into soups, puddings, bars, salads, etc. There are all kinds of green powders you can use when traveling, including spinach that you just add water to and make into a soup. Chlorella tablets or powder actually taste pretty good.
Many say you should have minerals with all fruit meals-greens-fresh or powdered, celery, sea veggies.
12-04-2008, 05:57 PM
...and you can wrap just about anything with a green leaf - which gives you the opportunity to throw more greens inside, too.....
12-04-2008, 06:44 PM
Make a bunch of kale chips before you go! They were awesome for my thanksgiving trip.
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