Jump rope

[raweater]

I just got a jump rope with weighted handles (1/2 lbs per handle) at a local sports store and I must say I think this is the most intense sport I've done. Last time I had jumped rope was probably when I was 10.

It gets me winded in 2 minutes! This will be great for cardio and for just $9 too!

[spicyfull]

Yes I manage to jump rope a few times a week and it does give you a work out, and its CHEAP too.