Swf

[NoGMO!]

I don't use much salt in my diet, so I am a bit afraid to ingest so much salt for the MC/SWF. Though I know many here swear by it. :)

My concerns are of swelling, edema or heart disturbances.. Please let me know what to expect with regards to this. I'm not so concerned about an unpleasant taste or texture.

Is it ok to forgo the salt on the MC? Maybe sm only? no?:o

ps/ I don't feel particularly unregular.. I just want to do liquids for a while. Water fasting is too much for me at work and juicing is too involved right at the the moment. Basically I'd like a short vacation from food and the kitchen for a while. Lemonade sounds good!

[Aleesha Sattva]

I believe there is another option offered by the master cleanse... I'm not sure what it is, but there is another option.

[MelissaO]

When I did the master cleanse I did not absorb any extra salt, no bloating, no swelling in hands or feet. Pretty much the side effect is you go to the bathroom...alot. That stuff moves right through you. I think also it has something to do with the use of non-iodized sea salt as opposed to regular old table salt.

Some will only use the laxative tea in the am and pm however I got a better benefit when I combined both. The tea is a slower reaction, it loosens stuff up and then SWF knocks it all out.

[michigan roman]

hi up ^ there aleesha :)

concerning saltwaterflush = thee old valley girl stand by sums it up =

GAG ME WITH A SPOON :D

maybe it helps others , but for me its only use would be for constipation . when i did it once on a fast it tasted so lame i'll never repeat .

but thats me whoms owner of a tender / inflammed g.i. tract so in my case maybe not appropriate .

[Lady Green Jeans]

I am pretty salt sensitive but did not have any issues with the MC/SWF when I did 7 days. Use an unheated sea salt which may make a difference. I believe the book states the salt does not interfere with water retention. It did not for me anyway.

[NoGMO!]

ok then, my plan is to try it MC only first (maybe a few sm tea's) and see how it goes. thanks so much for the insite.
btw, Michigan Roman, I like your signature.

[michigan roman]

ok then, my plan is to try it MC only first (maybe a few sm tea's) and see how it goes. thanks so much for the insite.
btw, Michigan Roman, I like your signature.

thanx for the nice comment :)

the more detailed definition of the signature :

i feel as though our souls are eternal and that we grow body after body on them , reincarnation , until the day comes when we ' master the physical laws of the universe ' and attain complete eternal control of the state of our bodies . and theres no god thing coming to make us that eternal being , weve got to grow our own ' soul roots ' by how we exist each day . that behavior / those roots shall determine how long it takes us to master the physical laws of the universe (which shall probably take us many more body spans / lifes) and what we eventually stand as . and i'll be damned if im gonna design myself into a little low life predator / parasite gelding / branding / using other creature types that feel pain just like i do . just like i wouldnt want some type creature from somewhere else on the universe whose more intelligent than me see me as a monkey and throw me in a cage / zoo . having judged its supierior intelligence to give it the right to do whatever it wants to me . thusly i judge myself better than no other creature and treat them just like i would want to be treated . simply put the golden rule extended to all creatures . thusly my signature .

ps - but i still do kill . mosquito , spider , shark , violent vicious humans ide kill in a second to protect myself or others . and though ide prefer to be able to control all critter type populations with some type birth control methods (such as they put birth control substances in salt licks they set out for deer to control populations) ide still shoot deer or poison rats in order to keep the territory i need to healthfully survive proper for my existance . ide feel bad about it and see the souls existing as rats / deer as younger less developed souls than me (say currently my soul is 4000 past body spans and 1.5 million years old , the rats is maybe only 150 past body spans and half a million years old . thusly i see ' soul ages ' as the only difference between us . pure hypothosis as i recall zero previous time prior my current body , but its what my instincts tell me to be . so i trust my instincts more than others in this matter because its become obvious over the past decade or so earths crawling with a bunch of lying predator / parasites that whine every day for us to think / philosophize how they want . so i shut everyone out and think only for myself) , but even though ide feel bad its survival and ide kill them as quickly and painlessly as possible . its a difficult line to walk , and i understand why the majority see it as its wide open me vs them = as in all the animals are lesser and stupid beings that we should have zero care for and do whatever we want to . its just crude survival facts humans have no control over . so i dont judge omnivores / hunters / ranchers bad for now , theyre just in a struggle for survival like all creatures . ive just chosen my own philosophy in this survival struggle and try to proceed without judging , while standing against what i judge to be obviously crude / cruel and not necessary . like factory farming where chickens are put in cages when people could more healthfully live off of beans and rice . or ridiculous rodeo's . or hunting with bow and arrow which leads to tens of thousands of deer etc long term suffering wounded , very unnecessary .

* and to further expand on past bodies / soul ages . our souls start out smally rooted like a seed in the soil . these small roots only enabling a soul to develop small body types . say for instance a million years ago i was like a crustacien in a sea , like a shrimp or plankton etc . then 50,000 years later ide developed greater soul roots that enabled me to develop like a dolphin type body . then i eventually evolved into an amphibian . then a million years ago a monkey type being . which today as a roman , a million years later i still am alot like and pour cement and make ugh like sounds :D . but you get the picture = soul age / body spans / evolution / physical laws of the universe / eternity . sorry for the long story if i reeled anyone into it :o

[rawviveyourself]

salt is a really important part of a healthy diet! google the medical studies and you will find people on low salt diet have four times the HAs than people consuming regular amounts of salt!

good salt, that is. a nice crystal sea salt, himalayan salt. NOT iodized, bleached white salt, which is actually damaging to the body.

i did my swf with warm water and it tasted like a broth, which was a nice way to start the day.

good luck with your mc!