can someone give me the low down on

[Zaphirah]

HCL levels? how to get the checked? What to do (besides GS) to increase production? Now when I eat, no matter who light or how little I feel crappy. I think it must be a screwey HCL level. (I used the banana and couldn't find anything on this subject?:confused: )

[Crazy Healer Lady]

I recommend reading Green for Life by Victoria Boutenko. She did a study in partnership (with whom I can't remember) about greens improving HCL levels. The way it was tested was with HCL pills. Apparently they'd take a certain number before a meal, and if their stomach felt acidic, then their acid levels were fine, but if they had to take 3,4,5 before they could feel it, they had not enough acid. Green smoothies were shown to improve this dramatically.

Try drinking green smoothies - at least a quart a day. Unless you are already, then I donno! o_O Just passing along the Victoria Boutenko findings. Hope you find what you're looking for. I hope you feel better!

[Zaphirah]

the prob is EVERYTHING makes me feel like crud-bloating, heaviness, fullness, stomach pains-even GS. Dh was saying maybe I could take HCLs and THEN use GS to actually correct the issue. ? But where can I get them?