whole grain wheat [Archive]

kristinseto

11-12-2008, 07:39 PM

I have some here. What can I do with it? Is it the same as buckwheat?
I am a bit clueless on this part. Thanks all :)

beany

11-12-2008, 08:13 PM

Wheat is a grain. Buckwheat is a seed. They are not related. To use wheat you will need to soak and sprout it. Then use for breads, crackers, etc.

You can also make a cracked grain mix, soak over night, drain and enjoy as a cereal. Top with nut milk and berries.

Crack the wheat, oat groats etc in a FP. Just to a crack stage!

kristinseto

11-12-2008, 10:02 PM

wheat is a grain. Buckwheat is a seed. They are not related. To use wheat you will need to soak and sprout it. Then use for breads, crackers, etc.

You can also make a cracked grain mix, soak over night, drain and enjoy as a cereal. Top with nut milk and berries.

Crack the wheat, oat groats etc in a fp. Just to a crack stage!

thanks!
Any ideas what to do with the whole grain wheat?

kristinseto

11-12-2008, 10:03 PM

thanks!
Any ideas what to do with the whole grain wheat?

except for the cereal that is...

spicyfull

11-13-2008, 06:33 AM

You can always make Crackers.....

beany

11-13-2008, 09:15 PM

Do you have a raw recipe book?:confused: If so, any recipe that has rye or oat groats can be replaced with wheat. Alissa's book has many recipes with wheat. One I have not tried yet is Sausage on page 412. Going to make the un-chicken page 413 tomorrow. The lentils will be ready then. Plan to freeze most of the patties for Thanksgiving. :)