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Cheetah
10-31-2008, 07:58 PM
Hi all

Do you know if you can make Rejuvelac with buckwheat rather than wheat berries? Buckwheat is gluten free which is important to me. Is there something particularly special about fermenting the wheat that makes the rejuvelac potent or could it be any grain?

Thanks y'all!

;) Chee

sport
11-01-2008, 02:28 PM
You can make Rejuvelac from any cereal grains, including barley, oats, rye, wheat, unhulled millet, brown rice [any whole grain rice], and raw unhulled buckwheat. For the best quality rejuvelac, make sure you, if at all possible that you only use fresh organically grown grains. Also keep everything clean! If using tap water make sure to boil it for 3-5 minutes, then cooled before use. Also your rejuvelac making container should be sterilized with boiling water.

Taken from
http://www.ehow.com/how_2320602_make-rejuvelac.html

Cheetah
11-01-2008, 04:29 PM
Thanks you Sport!! :D

Chee