fruit cleanse

[lahandrews]

does anyone have a suggestion for a 2 to 3 day fruit cleanse? the transitions into and out of are the hard part for me. can avocado and tomato be included in a fruit cleanse?

[VeganVixen]

I would say tomato would be fine ,some people do "light" ,quickly digested fruits ,so avo might not be "traditional" ,but if you like it then add it- I did a watermelon cleanse for a few days ,it was great and and they are SO good right now :D!!!

[Revvell]

Watermelon is a great fruit cleanse. I did it for two weeks. Oh! Make sure you also drink water.

Revvell

[ShannonColleen]

This sounds like a really good idea for me! How do you do a watermellon cleanse? I mean, how many watermellons do you go through, 1 per day? That's a lot of melons.

[Revvell]

Whatever you can get down you. Even with eating now I'm still eating 3 a week so I'd imagine 5-6 would do it.

Revvell

[ShannonColleen]

Thanks a lot!

[Smileen]

Revvell........just wondering about your suggestion of drinking water as well as the watermelon. Is that to aid cleansing?

Thanks.

[Revvell]

Yuppers! I found that when eating watermelon one pees ~ a LOT! Water is still needed to cleanse and stay hydrated ~ and to give ya something more to pee. :) It is a stupendous kidney cleanse ~ which in turn means it assists other organs in cleansing.

Revvell