View Full Version : Exhausted
10-29-2008, 08:47 AM
I am so tired I can't do anything!
I want to do stuff but I can't keep my eyes open!
This is nothing new for me but much worse since going raw
I know it is detox but I am so tired of being tired! Makes
me wanna cry!
(I should add that I have had chronic fatigue and pain for 20
years now. It is just that raw is magnifying the fatigue right
now. I know that it is just more detox but it is difficult cause
for me it has gone on for so long)
10-29-2008, 10:09 AM
I've been tired lately too. I don't know why but I think I need more greens.
10-29-2008, 05:29 PM
Detoxing can be heavy duty on your body! Get a full nights sleep and make sure to hydrate.
omg. just sleep then! :p ok. ok. please get some rest when you can. if you have to do things, get some more calories in. maybe smoothies? easy, fast & delicious. and also, could you be allergic to something that you are eating? i know i get real sleepy, weak and disoriented, when i eat things i am allergic to.
i remember when i felt as lethargic as you sound. really. i got tired after 3 steps and couldn't even come onto the internet, b/c i couldn't be attentive and was sleepy. so i slept!
afterwards, bam! i used to emotionally eat (ate all day. was never full but never could pass 140lbs. though), and although the cravings are still there in my thoughts, i am now full off of one fruit! i only eat, when i feel weak or just to eat, but there's no longer any real pull. :) and my sleeps are so much more deeper now. i used to wake up at the slightest noise!
10-30-2008, 09:39 AM
Feeling much better today
I have had nothing but greens all morning
Green drink and a green salad with some carrots
A bit headachey but only slight .
Just had some celery with raw cashew butter.
The greens really do help so much with cravings and fatigue.
10-30-2008, 09:50 AM
I really recomend that you Eat more.
10-30-2008, 10:14 AM
Can you tell me why I should eat more ?
I feel really good right now and I am not trying to
eat nothing I just am not hungry with all the greens
I have had so far today. NO cravings, no pain, no fatigue
and that feels really good for a change. I don't have too
many days like that so after 20 years of pain I am just
enjoying these few hours of pain free. I am definitely gonna eat
lunch here soon cause I am starting to get hungry I guess but
I can tell I was dehydrated so the green drink has helped
a lot with all of that and so I am full right now and not fatigued.
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