View Full Version : im such a newb!
10-23-2008, 07:15 AM
I am Such a NEWB At fasting.
I want to try it for 1 day, I know kinda short but, I want to test my will power a little. I am 100% Raw, I had the willpower to get there, So I want to see what else I can do!
I am going to do a day of juice. WELL, See if I can do a day! I dont want to lose weight... I am just in need of my insides feeling a bit cleaner. My poor belly needs a rest.
Wish My luck! 1 day may lead to a few! I am heading into this one open minded, gunna go with the flow!
10-23-2008, 07:43 AM
Hey girl. Congrats on being 100% Raw. I'm ready for a month challenge when I'm done with this juice fast.
Just as a little encouragement, this is my first juice fast. (I've completed the MC a few times but never juices) I must say that compared to the MC, this has been super easy! I'm on day 4 and haven't been hungry once. So I think one day is totally do-able for you. I've been drinking only apple juice diluted with some water, and it's delicious. Perfect season for it, and fresh apple juice honestly tastes like apple cider. So yummy.
I had decided to do this 5 days but since it's been so easy, I'm opting for 7. Let me know how your day goes :)
10-23-2008, 10:01 AM
and remember... the first three days are the hardest of your fast... so if you find it difficult that is perfectly normal!!! i fast a LOT and honestly, it's those first days that are the toughest... although with more and more fasting they are getting much easier. in the beginning though... oh man they were tough LOL
so be kind and gentle with yourself. set up your day as one of relaxation with some good books (not about food) and stay away from having to cook for others if possible. have a nice bath, go for a walk... meditate, while others are eating or preparing food. makes the journey much easier on your Self.
10-24-2008, 02:56 PM
Congrats on being fully 100% raw :) I plan to do that as much as I can now that I am in Los Angeles. I also plan to do a fast starting today.
10-24-2008, 08:48 PM
I completed my first master cleanse not too long ago- I told myself I will try it out for one day and see how it goes, I was able to make it 10 days. I agree the first 3 days are really a challenge- after that it is so much easier.
Good luck :D
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