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View Full Version : Best Raw Smoothie recipe



ArcturusXIV
10-17-2008, 08:04 PM
Hey guys,

I've been doing the same smoothie day after day for the last couple days, and I'm looking to add some variety to my menu. So what are some of your favorite smoothies?

I use:

Frozen Blueberries
Spinach/Collards/Kale (pick one)
1 Banana
1 Young Coconut (or a tablespoon of raw coconut oil)

It tastes delicious! Also, the frozen blueberries are a great way to change the color and taste of the drink from green to a sort of purple, which goes down much easier for those of us who are less experienced. :) I've tried fresh, but for some reason, they don't change the color, only frozen ones do.

dread head vegan
10-17-2008, 08:11 PM
hello,
here is one of my favorate smothies:

1-2 young coconuts
5-7 dates
small price of gigner
cinnamon
cardmom
black peper
spinich

1bigfamily
10-17-2008, 08:33 PM
I throw a bunch of fruit into the blender, add ice, add water, add spinach and blend. :)

rawstrength
10-17-2008, 08:48 PM
My Personal Dream Smoothie (very rich and very decadent, also takes a while to prepare, but it is worth it)
1 cup of rich brazil nut milk
1 tbs. of maca
1/4 cup of mesquite powder
2 tbs. of cacao powder
1 tsp. of spirulina
a teeny tiny pinch of sea salt
1/2 avocado
1/2 cup frozen raspberries

Blend all of the ingredients except for the raspberries. Then blend in the raspberries.