Alissa's Chili Recipe

[Livingsunfoods]

It calls for 4 cups sprouted barley (I like buckwheat). Is the measurement before or after sprouting?

[snoops]

I believe when it is worded like that it means measured after sprouting. Otherwise it should say 4 cups buckwheat, sprouted.

[Livingsunfoods]

Ok, thanks, that's what I was thinking.