View Full Version : 'Cheeze' sauce?
10-10-2008, 10:04 PM
I'm looking for a creamy sauce without tree nuts or sesame seeds? Since I'm violently allergic to both (I carry an Epi-Pen and an emergency card), and have suffered from allergic anaphylaxis, is there any 'cheeze' sauce that contains none of these? I'm craving a creamy sauce to dip raw veggies in, as well as top zucchini pasta with.
10-10-2008, 10:25 PM
Here is a recipe I found on From Sad to Raw. I've NEVER tried it so I can't vouch for how good it is...but you can try it out and let us know!
From Rainbow Green Live-Food Cuisine
by Gabriel Cousens
2/3 C butternut squash
2 C fresh cilantro
2 T lemon juice
2 T olive oil
2 t celtic salt
1/4 t fresh ground black pepper
2 red bell peppers, finely chopped
2 C golden flax seeds, ground
In your blender, combine everything except the ground flax and finely chopped red pepper. Slowly add the flax into the mixture until it blends. Spread onto smooth dehydrator sheets all of the way to the sides Sprinkle minced pepper evenly on top. Dehydrate at 105 for 3-4 hrs.
NOTE from Rawkinlocs: The dehydration may or may not be necessary. If you're looking for a sauce/dip, then try it without dehydrating it and see how you like it.
10-10-2008, 10:48 PM
Oh my gosh, I am so hopeful and thankful looking at this recipe!!!! Thank you so much and I'll let you know how it turns out (sans dehydrator because I don't have any).
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