Conscious Midwife
09-28-2008, 01:18 PM
I once read...
"put something before your eyes to remind your heart/mind"
It was a phrase in a religious holiday book to help bring about inspiration.
Read it over a decade ago and used a variation of that statement during my last birth coaching experience.
Anyway Hubby is a veggie enthusiast. Meaning he enthuisiastically enjoys all the vegetarian, vegan a RAW Vegan creations I make. But still consumes meat when available, which is usually when he dines out cause I don't touch or prep meat.
So this Ramadan I ordered him a Gevali Coffee pot. One to get him off gas station caffeinated coffee crap and two to be open to the fact that tea and coffee after supper is a past time that he enjoys. So the comprimise is that he can enjoy it but it needs to be decaf and fresh and preferably organic.
So where was I headed with all this??!?!?!!?
Oh yeah so the point is the pot is now on the counter top in use a few times a week. He keeps it clean, it smells good while brewing and all is well.
So it dawned on me why don't I keep my VITAMIX out on the couter? You know something before my eyes to remind my heart/ mind of the way I should be eating.
I'm a less is more kinda gal so I don't like clutter everywhere, especially full counter tops. So it stays in the cabinet. Which often means that when I am hungry i'll do the easy, grab some corn chips and juice an go.
Maybe with the viatmix out and ready I'll be more likely to whiz my fruits and veggies with more regularity.
"put something before your eyes to remind your heart/mind"
It was a phrase in a religious holiday book to help bring about inspiration.
Read it over a decade ago and used a variation of that statement during my last birth coaching experience.
Anyway Hubby is a veggie enthusiast. Meaning he enthuisiastically enjoys all the vegetarian, vegan a RAW Vegan creations I make. But still consumes meat when available, which is usually when he dines out cause I don't touch or prep meat.
So this Ramadan I ordered him a Gevali Coffee pot. One to get him off gas station caffeinated coffee crap and two to be open to the fact that tea and coffee after supper is a past time that he enjoys. So the comprimise is that he can enjoy it but it needs to be decaf and fresh and preferably organic.
So where was I headed with all this??!?!?!!?
Oh yeah so the point is the pot is now on the counter top in use a few times a week. He keeps it clean, it smells good while brewing and all is well.
So it dawned on me why don't I keep my VITAMIX out on the couter? You know something before my eyes to remind my heart/ mind of the way I should be eating.
I'm a less is more kinda gal so I don't like clutter everywhere, especially full counter tops. So it stays in the cabinet. Which often means that when I am hungry i'll do the easy, grab some corn chips and juice an go.
Maybe with the viatmix out and ready I'll be more likely to whiz my fruits and veggies with more regularity.