Soaked Buckwheat....

[SheLovesToEat]

I always have trouble making things sprout....even when i get really fresh seeds. i was wondering about some buckwheat that i have soaking at the moment. i want to dehydrate it for cereal.... if it doesnt sprout ... is soaking enough to get the nutrition from it?

does it HAVE to sprout ? or can you still get some good nutrition from soaked buckwheat?

thanks