View Full Version : Endurance Sports
10-23-2004, 03:19 AM
I'm new to this forum. I don't currently eat raw but I'm thinking about making the change. I do a lot of cycling and some weight training mainly for my cycling. Is there anyone who can comment on how well you can survive whilst doing a lot of aerobic excercise whislt eating a raw diet. Is it easy to get sufficient carbohydrates in.
10-23-2004, 09:42 AM
I do taekwondo daily, often teaching several classes and taking a couple classes for myself. I don't have problems with my endurance except for the troubles any 40+ year old would have.....:)
Welcome to the board.
10-23-2004, 10:23 AM
tony read this http://www.rawfoodtalk.com/forum/showthread.php?t=534
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