Update

[SandyGrl777]

Good Morning everyone -- hope everyone is doing awesome!!

I started this journey about 2 weeks ago yesterday and I have dropped 16.0 pounds, more energy that I go to bed later and will sit but need to get back up and do something LOL....arthritis in knes disappearing and my moods are better.....seeing these changes in only 14 days makes me look forward to the rest of my journey and how my body will heal of other ailments as well - getting my life back is exciting..

I did run into a bump about a week in a half into it - I got a reaaal bad headcold - left work early and went home and selpt from 4pm until 6am the next day - not surw if bad head cold or reall bad allergies - very tired....but now I am back ion track but still with a little cough...and then I go LOL walking yesterday and decide to take this longer route - wellt he road is so uneven, bumpy and tons of rock....more rocks of all sizes then a road - but went up the hill and now sprained my foot LOL...well I should say a toe or something...must of stepped on one of the rocks and bent my toes a wrong way or something - so that is it for me walking for a day - unless I wrap it up - didnt go to doctor for it because I know what it is...it isnt broke and just alittle swollen - not alot and not in pain unless I walk on it but then it is just discomfort - hope my made sense with my babbling LOL



Thanks everyone for your conitnued help

Sandy

[tanishamarshall]

Congratulations on losing 16 lbs, I bet you are feeling so so good. You sound a lot like me. Eating raw has been a lifesaver.

I hope your toe or ankle feel better soon.

As for the cough and/or cold, it could be detox. Once I had a cold back to back but after it was all said and done without the use of medication or any other remedy I felt pretty good.

Look forward to hearing more updates from you!!

[rayofsunshine]

That's great! Glad to hear you are experiencing so many wonderful things from you raw journey.

[gritsnla]

Keep up the great work - and watch out for rocky roads!! Take it slow when you get back to walking.

[Veganforlife]

You go girl! Hey, at least you COULD walk and stumble - LOL! :p
Not that I wish that, not at all, but just glad that you are able to get up and do.
I agree - I think the head cold/allergy thing was your body getting rid of crap.
Keep up your awesome journey!
Proud of 'ya I am!!! ;)

[SandyGrl777]

LOL you are to funny

Thanks for the support and encouragement - it truly means alot...

I have a few people at work even making some changes - funny when you realize your effecting people in some way...

I still have to do some more changes - trying to get off caffeine - no more coffee now switched to decaf tea - which I am sure has some in it - but trying to decrease and then none at all....

Sandy