View Full Version : Does raw food help skin?
09-16-2008, 05:16 PM
I have one big red stretch mark on my shoulder it bothers me. Is it possible that eating raw will help it heal over time?
09-16-2008, 05:55 PM
cleared up my acne. I can only pray that my stomach could have 1/2 the results. 4 babies in 5 years was tough on my skin. LOL!
09-16-2008, 08:01 PM
id say drink tons of green smoothies, get crap loads of vitamin c ( i take supplements as well, its hard for me to eat loads of fruit). i probably take 5,000 mg of vit c ore more a day and the texture of my skin is so so much better. it used to be so extremely rough from acne scars and within a few weeks of mega vitamin c use its like day and night.
also apply coconut oil to stretch marks and extra virgin red palm oil, its loaded with vitamin e and a.
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