jamesey
09-14-2008, 01:59 PM
Hi,
I've been having green smoothies for a few months now, but to be honest, i'm not sure how "green" they are with the greens i'm using. I'm mainly using different varieties of lettuce, like lambs, batavia, cos etc and to be honest they aren't "dark green" like everyone seems to rave about eating.
The problem is where i live i am unable to find any dark greens anywhere!! Its all usually just salady/lettuce items that are light in color and doesn't have the bitter tastes. I went on holiday a month or so ago and i saw the supermarket near where i was staying actually had loads of big pak chois, and for the first time i has actually seen proper hige dark green leaves!! When i made a smoothie out of it i could instantly "feel" the power of it and the bitterness was incredible!!
The problem is im now stuck with the pale lettuce leaves again... i really want the dark greens but i no of know ehere to buy it.
I feel the only way is to grow them myself... i have a small vegetable patch in my garden and a greenhouse. Does anyone else grow there own dark leafy greens? I would like to know if itds easy to do, how quick dark leafy greens take to grow and which are the best to grow, and as it can get cold in the winter where i am, if they can be grown in not so hot weather ie.. if there are winter varieties etc
If anyone can help, id be really, really grateful!!!!!
Kind regards, james
I've been having green smoothies for a few months now, but to be honest, i'm not sure how "green" they are with the greens i'm using. I'm mainly using different varieties of lettuce, like lambs, batavia, cos etc and to be honest they aren't "dark green" like everyone seems to rave about eating.
The problem is where i live i am unable to find any dark greens anywhere!! Its all usually just salady/lettuce items that are light in color and doesn't have the bitter tastes. I went on holiday a month or so ago and i saw the supermarket near where i was staying actually had loads of big pak chois, and for the first time i has actually seen proper hige dark green leaves!! When i made a smoothie out of it i could instantly "feel" the power of it and the bitterness was incredible!!
The problem is im now stuck with the pale lettuce leaves again... i really want the dark greens but i no of know ehere to buy it.
I feel the only way is to grow them myself... i have a small vegetable patch in my garden and a greenhouse. Does anyone else grow there own dark leafy greens? I would like to know if itds easy to do, how quick dark leafy greens take to grow and which are the best to grow, and as it can get cold in the winter where i am, if they can be grown in not so hot weather ie.. if there are winter varieties etc
If anyone can help, id be really, really grateful!!!!!
Kind regards, james