rawstrength
09-08-2008, 10:22 AM
If you miss peanut butter, this will take care of your cravings. It contains no peanuts and is realatively inexpensive to make :D .
I use frozen nuts to prevent this from heating up too much while it is being blended. It should be slightly warm when you are finished.
Walnuts, frozen
Sunflower Seeds, frozen
Sea Salt
Honey
Kelp powder
Blend the frozen walnuts and frozen sunflower seeds in your vitamix until they are creamy. This should take about 5-8 minutes. Scoop the nut butter out and season it with honey and salt to taste. Stir in kelp powder, about 1/2 teaspoon per cup of nut butter. Injoy! This is extra super good with cacao, or bananas, or in a spicy thai peanut sauce (just add water, vinegar and cayenne pepper). I love love love this!
I use frozen nuts to prevent this from heating up too much while it is being blended. It should be slightly warm when you are finished.
Walnuts, frozen
Sunflower Seeds, frozen
Sea Salt
Honey
Kelp powder
Blend the frozen walnuts and frozen sunflower seeds in your vitamix until they are creamy. This should take about 5-8 minutes. Scoop the nut butter out and season it with honey and salt to taste. Stir in kelp powder, about 1/2 teaspoon per cup of nut butter. Injoy! This is extra super good with cacao, or bananas, or in a spicy thai peanut sauce (just add water, vinegar and cayenne pepper). I love love love this!