View Full Version : Protein Myth Video...Seen it?
09-04-2008, 12:58 PM
Whoa, this blows my mind http://www.youtube.com/watch?v=ae-dlHOmwk4
I know it shouldn't surprise me, but so many raw foodists are still into this protein myth.
What's everyone's take on this video?
09-04-2008, 04:29 PM
I've seen that before. He's right - protein does not beget protein....amino acids do.
Read Alissa's comment here about proteins (http://www.rawfoodtalk.com/showthread.php?t=3296)and body builders. Her example using the chicken breast is excellent.
09-04-2008, 06:20 PM
I loved it! Great info. The question I hear more than any other about how I choose to eat is "How do you get protein?" Thanks for the link!
09-04-2008, 07:05 PM
he goes at end , ' theyre in there til you cook it ' :D
for me i cant be sure on topic , still listening / experimenting .
09-04-2008, 07:35 PM
Great video... I agree with him, totally.
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