Replacement for Flax seeds in recipes

[marysmit]

Good morning,
I'm wondering if there is a replacement for flaxseeds that is used in many recipes to hold things together. I am allergic to flaxseeds. Also I am diabetic and can not use dried fruits. Any success storied with other diabetics after this lifestyle change tolerating dried fruits, so we can do more of the recipes.
Thanks for your time and thoughts. :confused:

[Aleesha Sattva]

chia seeds (http://www.rawveganbooks.com/product_info.php?ref=199&products_id=1001333&affiliate_banner_id=1) will work for ya!

[marysmit]

Thanks where do you find them? Health food store? I've never heard of them before. Mary

[Aleesha Sattva]

click on the link in my post :)