PDA

View Full Version : Full Bar


joon4yu
08-20-2008, 01:53 PM
do anyone know how to dehydrate "full Bar" as seen on TV. It has a lot of the ingredients we eat: nuts, cocoa, grains, ects. and they come in different flavors: cranberry/walnut, ect. How can i make our version of a "Full Bar" ?
Thanks in advance.:)
jacsam
08-20-2008, 03:40 PM
I really have no idea what a full bar is but would like to. Most things you just pop in the dehydrator and turn it on around 105 until it done. That probably isn't much help....sorry.
joon4yu
08-22-2008, 05:22 PM
I found Matt Amsden's Breakfast Bar recipe hope that will keep me full throughtout the day, full of fiber.
ViolinCyndee
08-22-2008, 07:32 PM
I found Matt Amsden's Breakfast Bar recipe hope that will keep me full throughtout the day, full of fiber.

I agree. LOVE this recipe! I have made it one time with raspberries, and another time with blueberries so far. mmmmmmmm!
snoops
08-22-2008, 07:49 PM
can you post a recipe?? Sorry while I wait for Alissa's book, I am looking for things to try!!
juliebove
08-22-2008, 10:50 PM
Brown rice syrup? Soy protein concentrate? Puffed wheat cereal? Those things are in those bars. I don't think you can make those things be raw.