View Full Version : Use for "rejuvelaced" wheat berries?
08-18-2008, 12:12 AM
I make rejuvelac (Ann Wigmore). I remember once seeing a recipe for something made with the sprouted wheat that's left from the process, but can't find it any more. I hate to just throw the berries on the compost pile. Does anybody have any ideas or recipes? After sitting and fermenting in water for a total of four days, can it still be considered sprouted wheat and just used as such? Thanks for any input!
08-18-2008, 07:09 AM
They are still full of Fiber and other Neutrients.....You can add them to your Smoothies, dehydrate and save to use later, add to your Salad.
08-18-2008, 09:13 AM
You can reuse the same wheatberries to make several batches of rejuvelac.
08-18-2008, 09:52 AM
You can also grind them up and use to make really YUMMY crackers. Reminds me of the crackers I used to love, but can't remember the name of now!
08-18-2008, 10:41 AM
Thanks very much. I do use the berries for 3 batches of rejuvelac, and just hated to throw them out after that. (Ann wigmore says, put them on your compost.) I'll check out some cracker recipes until I find one that uses grain srpouts. I'm making my current batch of rejuvelac with rye berries, just to check how well that works.
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